Solo Supper
Plan your week

Dinner for one, without the waste.

442 recipes written for a single portion. The planner picks dinners that share their packs, so the spinach you open on Monday is finished by Thursday, and the shopping list adds it all up.

Plan this week Browse recipes

About ten minutes of prep a night. Free to use, and your week syncs when you sign in with Google.

Lemon & Herb Cod with Crushed PotatoesLemon & Herb Cod with Crushed PotatoesUK · 21 minThai Green Curry with ChickenThai Green Curry with ChickenThailand · 18 minHarissa Salmon with Lemon CouscousHarissa Salmon with Lemon CouscousMorocco · 17 minBeetroot & Goat's Cheese OrzoBeetroot & Goat's Cheese OrzoGreece · 16 minSpiced Red Lentil Dahl with FlatbreadSpiced Red Lentil Dahl with FlatbreadIndia · 23 min

Cook something tonight

All 442 recipes

What are you in the mood for?

All collections
Sticky Hoisin Pork with Egg-Fried RiceUnder 20 minutes193 recipesSpiced Red Lentil Dahl with FlatbreadVegetarian92 recipesTeriyaki Salmon with Sesame GreensFish65 recipesBeef Massaman-Style CurryCurries25 recipesBaked Feta PastaPasta and noodles39 recipesThai Green Curry with ChickenBring the heat96 recipes

A week of dinners, one shop

Open the planner

This is what a filled week looks like. Swap anything you do not fancy, and the shopping list adds it all up, so half a lemon on Monday and half on Friday becomes one lemon.

  1. MonCajun Chicken with Charred Corn SalsaCajun Chicken with Charred Corn Salsa18 min · USA
  2. TueBeef Massaman-Style CurryBeef Massaman-Style Curry20 min · Thailand
  3. WedCreamy Garlic Mushroom TagliatelleCreamy Garlic Mushroom Tagliatelle16 min · Italy
  4. ThuHarissa Salmon with Lemon CouscousHarissa Salmon with Lemon Couscous17 min · Morocco
  5. FriTurkey & Sweetcorn ChilliTurkey & Sweetcorn Chilli23 min · USA
  6. SatChicken Shawarma FlatbreadChicken Shawarma Flatbread16 min · Lebanon
  7. SunSpiced Red Lentil Dahl with FlatbreadSpiced Red Lentil Dahl with Flatbread23 min · India

How the planner works

  1. 1

    Pick a low-waste week

    One tap chooses dinners that share their packs: the other half of the coriander, the rest of the mince. Swap anything you would not cook.

  2. 2

    Shop once

    One list, grouped by aisle, with quantities added up. Hide what is already in the cupboard.

  3. 3

    Cook for one

    Every recipe is a single portion, with a step-by-step cooking mode and timers.

Open the planner
One-Pan Chorizo & Butter Bean Stew

Got half a pack left?

Every leftover

Cooking for one means half a tin here and half a bag there. Pick what is sitting in your fridge and finish it tonight.

65 countries in the book

All cuisines